Health

From quitting smoking to undergoing oxygen therapy, these 10 tips can help you breathe easier. Nearly 15 million Americans have chronic obstructive pulmonary disease (COPD).

Now reaching epidemic proportions in the developed world, insulin resistance can lead to more than just type 2 diabetes. Learn how to spot and reverse

Is RLS Keeping You Awake? For the estimated 10% of Americans with Restless Legs Syndrome (RLS), falling asleep can feel like an uphill battle. Find

When You’re Tired of Being Tired Nodding off in a board meeting? No energy to hit the gym? If you frequently find yourself in situations like

  Don’t brush off back pain as “no big deal.” Here’s what you should know about it.    • • • Strains and Sprains Strains

  Get the facts on common threats to these important joints.   • • • Ligament Tears  The most common acute knee injuries involve the

These injuries are among the most feared of all sports injuries. Learn how you can be prepared. • • • Concussions Caused by a blow to

There’s nothing like a blow to the face to put you out of the game. Here’s how you can be on your guard.  • •

Get the facts on common shoulder injuries – from minor aches and pains to a total dislocation. • • • Rotator Cuff Injuries Repeated overhead