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3 Health Problems That Can Stem From a Lack of B Complex Vitamins

Sponsored   There are eight types of B vitamins that range from B1 to B12, and all of them are...
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The Alphabet Game: Why Consuming Multiple Vitamins Is Important to Health

Sponsored    Vitamins are essential for maintaining a healthy body and mind. Yet, in the United States, many people are...
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Are You in a Toxic Relationship With Your Health?

Sponsored   Everyone understands how important it is to be on top of your health and wellness. But just because...
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Simple Ways to Secure Your Home Against Illness

Sponsored    Avoiding illness can be hard to do. For starters, germs are everywhere – from your laptop keyboard to...
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Why You Need to Be on Top of Your Health and Wellness

Sponsored   In today's society, it has become increasingly challenging to maintain a healthy lifestyle. Obesity levels are rising, and...
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5 Surprising Benefits of Virtual Therapy

Sponsored    Over the past year and a half, virtual therapy has seen a rise in demand – and, pandemic...
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3 Ways to Promote Wellness in Your Workplace

Sponsored   Leading a business isn’t easy – you have to manage your employees, make sure the business is financially...
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Fight Malnutrition on a Budget: Tips to Improve Your Nutrition

Sponsored    Malnutrition – it’s a problem that affects more than one billion people worldwide. Malnutrition occurs when your body...
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Top Cholesterol Lowering Foods

Sponsored The CDC estimates that almost 30 million adults in the United States have high cholesterol levels. It is also...
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8 Vitamin Deficiencies and How They Affect Your Overall Well-Being

Sponsored    Did you know that your vitamin intake is essential for more than just keeping up with your daily...
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5 Essential Vitamins for Your Teeth and Gum Health

Sponsored   The health of your teeth and gums is important because it can contribute to your overall well-being. That's...
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6 Ways to Build a Healthier Self-Image

Sponsored   Your self-image is the way that you view yourself.  Those who have a healthy self-image look at themselves...
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Signs That You Have A Vitamin Deficiency

Sponsored   A diet that lacks essential nutrients can cause both short- and long-term health problems, including vitamin deficiency. Unfortunately,...
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Easy Ways To Relieve Your Headaches

Sponsored   For some people, the pain of a throbbing headache is the worst pain that they can imagine feeling...
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4 Ways Your Office Could Be Making You Sick

Sponsored   It's unlikely that your office workplace – with its desks and computers and conference rooms – would be...
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Which Hospital Should I Go To? 10 Tips for Choosing the Right One

Sponsored   There is certainly no shortage of hospitals, and with so many to choose between, how can you determine...
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Coping With a Cancer Diagnosis

Sponsored   Learning that you have cancer is one of the most stressful and concerning experiences an individual can have,...
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Why Is Good Air Quality Key to Good Health and Well-Being?

Sponsored    Indoor pollution arising from sources such as pressed wood furniture, chemical cleaning products, and carpets is common in...
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Desk Stretches to Relieve Tightness and Feel Good At Work

Sponsored   After a long day of sitting at your desk, your body probably isn’t at its best. Maybe your...
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Feeling Depressed? IV Therapy May Help

Sponsored    When you’re suffering from the symptoms of depression, you want to find a treatment that brings relief and...
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