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In and Out: How Breathing Properly Can Improve Your Health

Sponsored    It Helps Your Lungs One of the most obvious benefits of breathing properly is being able to take...
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How to Protect Your Hearing at Work

Sponsored   Did you know that approximately 22 million Americans have some form of hearing loss? That's a lot of...
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Looking After Your Health: 5 Investments Worth Making This Year

  Sponsored  Now that the cold of winter is behind us and summer is on our doorstep, it is time...
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Pet Wellness 101

Sponsored    You’ve probably heard that pets are good for your health – they boost your mood, increase your physical...
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5 Unhealthy Physical Habits You Need to Stop Right Now

Sponsored    Exercise and eating well are definitely important, but there are also other behaviors that can have a major...
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How to Turn Your Relationship Around

Sponsored    Are you struggling in your relationship? Does it feel like things are constantly going wrong? If so, don't...
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3 Worthwhile Investments You Can Make Toward Your Health

Sponsored    As we age, the chances of experiencing a health condition can grow. This will also heavily depend on...
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Important Health Checkups for Your Kids

Sponsored    Regular health checkups can help everyone to stay healthy. When you have your health checked, it can help...
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What You Can Do to Protect Your Hearing Health

Sponsored    The health of your hearing is something you should try not to overlook. There are certain activities and...
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Set Healthy Goals for 2022

Sponsored    To make progress with your health, it can be helpful to have goals. There are so many ways...
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No Gym? No Problem! A How-To Guide to At-Home Exercise

You don’t need a gym, or even any fancy equipment, to get and stay in tip-top shape. And since Americans...
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Snack Smart: 5 Snacks to Combat the Afternoon Slump

Sponsored    It happens every afternoon like clockwork – 3 p.m. strikes, and all of your productivity goes out the...
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How to Get Your Best Sleep Ever

Approximately 1 in 3 Americans aren’t getting enough sleep on a regular basis, and that’s a big deal. Sleep is...
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5 Skincare Tips You Might Not Know About

Sponsored    Beauty enthusiasts are revolutionizing their skincare habits thanks to one powerful tool: knowledge. A study on the largest...
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7 Ways of Coping After an Abusive Relationship

Sponsored    Domestic violence rates show an 8.1% increase in the United States during the pandemic, likely fueled by factors...
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Reach for These Foods for Healthier Skin

Have you ever heard the phrase “you are what you eat”? When it comes to your skin, this phrase really...
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Here’s How December & January Advertising Ruin Your Mental Health

Spo0nsored    For a lot of people, the start of a new year brings a lot of mental stress and...
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How to Prep for Your Upcoming Surgery: A Comprehensive Guide

Sponsored  If you are scheduled to undergo surgery, it is important that you properly prepare for your operation. The following...
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How Business Owners Can Care for the Health of Their Staff

Sponsored    If you think that business management and employee health aren’t related, think again. In recent years, the connection...
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Here’s How To Take Care Of Your Future Health

Sponsored    No one knows what will happen in the future, especially when it comes to our health. However, there...
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