Blog

5 Signs of Ongoing Elder Abuse

We all know that elder abuse is a massive issue. But how do you actually spot the signs of it...
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The Essential Mindset to Help Overcome Injury

It’s true that ‘positive thinking’ is hardly the only recovery tool you need when suffering from an injury, but it’s...
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4 Simple Ways to Avoid Illness

No one likes getting sick. Whether it’s the flu or the common cold, an illness can spoil your plans, from...
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How to Cope With Anxiety

You may have felt anxious feelings before, but have you ever felt the worry that comes with true anxiety? That...
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How Staying Informed Helps You Stay Healthy

In some ways, we have never been better equipped to handle questions about health than we are right now. It’s...
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Why You Shouldn’t Feel Guilty About Treating Yourself Sometimes

It’s easy to think of treating yourself on occasion, a part of self-care, as something ‘bad’ that you need to...
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5 Tips for Boosting Gut Health – Special Guest Post From Maite Bou

Gut health has become mainstream in recent years for a huge reason – it’s key because our gut carries out...
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How to Feel More Comfortable About Addiction Therapy

Identifying addiction is one step, and overcoming it is another. On the surface, treatment might sound easier than it is....
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Are You In a Toxic Relationship? You Need to Understand These Things.

Unfortunately, toxic relationships are more common than you might think. Some people don’t even realize their relationship is toxic until...
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11 Important Tips for First-Time Mothers

Every mother-to-be dreams about the day she’ll meet her baby. Like many other moms, you were probably anxious about what...
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3 Of The Best Ways To Protect Against Injury

There are many reasons for focusing on a lifestyle of health and fitness. We often frame this in positive and...
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How To Perk Yourself Up When You’re Under the Weather

When you're under the weather, either physically or emotionally, you don't want to just sit around feeling miserable. It's hard...
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The Circle of Life: Your Holistic Homestead Can Help The Planet

Barely a day seems to go by without another report highlighting the fear of a climate catastrophe within the foreseeable...
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How to Deal With Fear and Anxiety

There is no measure to the physical and emotional effects that fear and anxiety have on your body. The detrimental...
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Overcoming Infertility Issues

Experiencing infertility can have a dramatic impact on your future plans and quality of life, especially if you long to...
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How to Be Healthy and Happy at Work

Many of us have an endless to-do list when it comes to our jobs. When life gets hectic and your...
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How to Stay Healthy While Working in Healthcare

Working in healthcare is a great career. Healthcare workers like doctors, nurses, physician assistants, and technicians all have the opportunity...
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8 Ways to Make Time for Exercise Within Your Busy Schedule

We're sure you can understand the importance of exercise, for both your physical and your mental health, but how many...
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Medical Complications: 9 Things You Should Know

When we go to the hospital, we believe that medical professionals are going to make us better. Unfortunately, these men...
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Tips to Be Happier in Your Job

Unfortunately, there are a number of people going through life and not enjoying their jobs. This is not a good...
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