Author Archives: Micah Underwood

How to Deal With Fear and Anxiety

There is no measure to the physical and emotional effects that fear and anxiety have on your body. The detrimental impact of fear can slowly waste your spirit and resolve, resulting in unhealthy living. Some people will resort to hiding or masking their pain through using drugs or alcohol. Some may even fall into depression, […]

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Overcoming Infertility Issues

Experiencing infertility can have a dramatic impact on your future plans and quality of life, especially if you long to create a family of your own. Overcoming infertility can be a difficult and turbulent process, but you should never lose hope in your quest to have children. Luckily, there are several different options that you […]

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How to Be Healthy and Happy at Work

Many of us have an endless to-do list when it comes to our jobs. When life gets hectic and your inbox is bursting at the seams, your health and wellbeing may take a backseat. In this guide, we’ll discuss some simple ways to boost your health and happiness at work.  Health and safety in the […]

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How to Stay Healthy While Working in Healthcare

Working in healthcare is a great career. Healthcare workers like doctors, nurses, physician assistants, and technicians all have the opportunity to help people who are in need. However, regardless of whether you are a doctor, or a nurse working in healthcare, the job can be challenging. You need to take care of people who are […]

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8 Ways to Make Time for Exercise Within Your Busy Schedule

We’re sure you can understand the importance of exercise, for both your physical and your mental health, but how many hours do you spend in physical activity each day? Experts suggest at least 30 minutes of exercise daily, according to this fitness article at Livestrong, so it’s not as if finding time should be an […]

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Medical Complications: 9 Things You Should Know

When we go to the hospital, we believe that medical professionals are going to make us better. Unfortunately, these men and women are only human and have to make do with the limited tools at their disposal. And, since these aren’t perfect, problems can occur.  In this post, we take a look at all the […]

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Tips to Be Happier in Your Job

Unfortunately, there are a number of people going through life and not enjoying their jobs. This is not a good thing, as it can impact mental health and home life significantly. Sometimes no matter how much your employer tries to improve workplace happiness or increase motivation, it just isn’t enough, but it takes a huge […]

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Struggling to Sleep? Read This.

Insomnia is an increasingly prevalent health issue in our modern world. With so many distractions, sources of stress, responsibilities, and mental health troubles, insomnia can occur as a result of many different factors in our lives. Sleep is, as you well know, an essential facet of a healthy life. Without proper sleep, a person can […]

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Got Allergies? These Are The Insect Bite Symptoms You Should Never Ignore

Summer is almost here, and it’s the season when most insects and bugs come out in full force, increasing the risk of a bite or sting. While some bites are completely harmless, others come with symptoms that warrant a visit to the emergency room. According to data from the American College of Allergy, Asthma, and […]

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