Author Archives: Micah Underwood

Which Hospital Should I Go To? 10 Tips for Choosing the Right One

There is certainly no shortage of hospitals, and with so many to choose between, how can you determine the best one for you and your family? Unfortunately, not all hospitals share the same standards when it comes to patient safety and care – which is why doing your homework is so important! Here, we’re sharing […]

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Coping With a Cancer Diagnosis

Learning that you have cancer is one of the most stressful and concerning experiences an individual can have, regardless of whether or not it is a particularly serious development or form of cancer. When you do get this diagnosis, it might take a while for you to process the news; during this time, there are […]

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How Can Art Help People Overcome The Loss Of A Loved One?

When grief is overwhelming and constant, it can seem like things will never get better. This type of grief, called complicated grief, can affect between 10% and 20% of people who have lost a loved one. Anyone who is struggling to find meaning in their lives and who is plagued by thoughts of their loss […]

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3 Of The Best Ways To Protect Against Injury

There are many reasons for focusing on a lifestyle of health and fitness. We often frame this in positive and joyful terms, and for obvious reasons. Those justifications exist, and the rewards are real. The more you work out properly over time, the more rest you get, and the better food you eat, you will […]

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How To Perk Yourself Up When You’re Under the Weather

When you’re under the weather, either physically or emotionally, you don’t want to just sit around feeling miserable. It’s hard to get things done if you’re not at your best, whether you have work to do or you want to meet up with friends. While it’s not always possible to speed up healing, you can […]

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The Circle of Life: Your Holistic Homestead Can Help The Planet

Barely a day seems to go by without another report highlighting the fear of a climate catastrophe within the foreseeable future. It’s obviously concerning to listen and read up about the upcoming dangers, and all the more so because what is happening is happening at such a macro level that there is very little an […]

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How to Deal With Fear and Anxiety

There is no measure to the physical and emotional effects that fear and anxiety have on your body. The detrimental impact of fear can slowly waste your spirit and resolve, resulting in unhealthy living. Some people will resort to hiding or masking their pain through using drugs or alcohol. Some may even fall into depression, […]

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Overcoming Infertility Issues

Experiencing infertility can have a dramatic impact on your future plans and quality of life, especially if you long to create a family of your own. Overcoming infertility can be a difficult and turbulent process, but you should never lose hope in your quest to have children. Luckily, there are several different options that you […]

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How to Be Healthy and Happy at Work

Many of us have an endless to-do list when it comes to our jobs. When life gets hectic and your inbox is bursting at the seams, your health and wellbeing may take a backseat. In this guide, we’ll discuss some simple ways to boost your health and happiness at work.  Health and safety in the […]

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